Wim Hof

Understanding The Iceman: The Complete Wim Hof

(Au Note: This post and episode require a bit of a warning label for listeners to not try to recreate or re-intact any of the activities we’ll be discussing without proper training or medical clearance. If you are dealing with a serious medical condition, please consult with a healthcare professional before attempting any of the techniques we’ll be discussing in this episode. Don’t be a knucklehead.)

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